Gastritis food menu

Stomach pain, bloating, flatulence, unpleasant taste in the mouth, stomach disorders ... that's all for it.About gastritis.In order to reduce the possible manifestations of the disease, it is necessary to observe a special diet.A diet for gastritis may imply compliance with the rules of one of the five paintings developed by the famous scientist-aurator, Table 1 for gastritis is the most common choice, the menu defines to cook soup of fresh vegetables, and to eat fresh vegetables,

Features of diet for gastritis in the worsening stage

The provocative gastritis worsening agents are hot or, vice versa, cold dishes, spices, pickles and spices.To avoid inflammation in the mucosa, it is necessary to abandon foods that can irritate the walls of the stomach and increase the inflammatory process on them.With gastritis at the deterioration stage, you must strictly adhere to a medical diet and in the early days it is important to completely abandon food.

Gastroenterologists recommend eating exclusively liquid, it can be mineral water, warm, poorly prepared tea and romantic broth, which must be consumed at least 2 liters a day.

The second and the next day, the patient should gradually extend his diet and include IT products, steamed or boiled without adding spices and salt. The diet with a deteriorating gastritis has the following characteristics:

• The food must be wiped, since the gross pieces are largely assimilated, which are not within the power of a weakened stomach.
• The amount of meal per day must be at least 5, and the sections must be small and avoid over -consumption.
• Foods should be consumed optimal temperature, it should not be too hot and cold.
• Preparation technology eliminates the products of ruby, only vapor or boiling is allowed.
• Eating fatty and simple foods, for example, seeds, nuts and chocolate, is contraindicated.
• The duration of a strict diet can reach 14 days, but in some cases it is several 7 days.
• In medicine, a diet with increased gastritis is defined "Table No. 5A".

Eat a glass of clean water in the morning on an empty stomach.This method will help cleanse the instrument from the mucus that accumulates at night. In addition, for the treatment of both acute and chronic gastritis, it is important to observe the following recommendations that will help rapidly recover inflammatory gastric mucosa:

• Avoid stressful situations.With a nervous strain, the irritation of the gastric mucosa through brain cortex signals occurs.
• They adhere to the diet.Food consumption should be fractional and preferably at the same time, this will avoid unnecessary production of gastric juice.
• Include sufficient amount of fiber in the diet.With his help, stimulation of the stomach and cleaning is stimulated.

How to Eat Gastritis - Menu for a Week

When worsening, you need to find a compromise and make the body take all the necessary beneficial substances and trace elements, but the diet was neutral, without disturbing the mucosa and so inflammatory.In this case, digestion should help as much as possible to pass very quickly.To do this, all foods must try to grind as much as possible, and for preparation, use only cooking or steam.

It is important to become the menu that has been compiled not only balanced and saving, but also to adhere to, consuming food at a strictly defined time each day.The intervals between the techniques may not exceed three hours, otherwise the stomach will be destroyed and the deterioration will only increase.It is impossible to eat excessively, as this is full of stomach stones.In the evenings, you must eat at the latest than three to four hours before bedtime.

Paradoxically, but during a deterioration, it is recommended to spend on an empty stomach on the first day.However, at the same time, the stomach must be filled.To do this, you need to drink a lot of non -carbonated water and slightly welded tea.Any liquid drunk must be warm.Starting on the second day, wet porridge is allowed, the same potato potatoes in the water.In addition, boiled eggs, the unconditional soup in bird vegetables will be useful.With the deterioration of gastritis, foods, rich in fats, are subject to complete exclusion from the diet, since its separation is very slow.

Gastritis diet: menu for a week

PN and CR:

1. Breakfast of oatmeal and compost
2. The second time you can get breakfast with steamer cheesecakes
3. Lunch consists of potato puree, cracked vegetable soup, boiled fish, compost
4. Afternoon snacks - lights with light tea
5. Dinner - a plate of pasta with steam engine from low meat, light tea

Tue, Th, SB:

1. Breakfast consists of roasted apples, cheesecakes and compost
2. The second time you should have breakfast with a glass of jelly
3. You must dine with vegetable broth, steam fish and gases mineral water
4. Half day allowed by bad light teas with crackers of white bread
5. For dinner pot and compost

Pt, sun:

1. We must have breakfast with boiled 5-6 minutes with eggs, drink it with compost
2. During the second morning, eat cheap with tea
3. Lunch of vegetable stew, grated potato soup, jelly
4. Afternoon snack - a glass of crackers with
5. Dinner should boil fish with porridge in water

Diet No. 1 for gastritis

Nutrition No. 1 is quite tough.However, its use is an indispensable measure, as restoring normal digestion and non -protection of gastric mucosa is very important for gastritis or if a person is detected by ulcer.This diet is prescribed at the end of the phase of deterioration of the disease.From the methods of cooking, only boiling, steam, baking can be used.It is extremely important to reduce the amount of salt consumed, since its presence on the negative side is reflected in the state of the inner surface of the stomach, in addition, salt slows the exit of water from the body.

Nutrition No. 1 implies the division of the entire daily diet into five to six receptions into small portions.The total volume of calorie consumers may not exceed 2000.

Among the main dishes to be included in diet No. 1 exist:

• Vegetable soup.The base of the vegetables can be replaced by vermicles or rice
• Low meat and fish without animals and other complex elements
• Bread products should be consumed yesterday, dried, as well as in the form of crackers.

In moderate quantities, you can eat dairy products, for example, cottage cheese, yogurt and skim milk.

You cannot use with diet No. 1:

• Rye bread
• Mushroom -based soups, meat - you should give up Okroshka, Borsch,
• Smoked product
• Pickle
• Fish and other canned foods.

Diet 1 a

It is allowed to use people with ulcerative illness in the deterioration phase (during the first 7-12 days), acute gastritis, deterioration of gastroenitis and chronic gastritis (in the early stages of treatment)

Foods must be steamed or boiled, transported to half and wet consistency.Compliance with bed rest is a condition provided by Diet 1A.Consumption should be performed after every two to three hours 6 times a day in a warm form in fractional portions:

1. Except flour products and bread.
2. Bird and meat.Recommended: low graft varieties, beef, rabbit (after removing fat, fascia and tendons).The bird should be cleaned from the skin.Eat in the form of Sheam Souffli or boiled meat once a day.Except other poultry and meat dishes.
3. Eggs.Recommended: In the form of steam or soft omelet (no more than four pieces a day).Exception of eggs in any other format.
4. Fish.Recommended: Once a day, eat low varieties (for example, pike perch) instead of meat.Fat species of fish and other dishes are excluded.
5. Dairy products.Recommended: cream, milk, Souffle Steam Steam Cottage.Laose acid products, such as yogurt, cottage cheese, kefir, sour cream, should be excluded.

Diet no.2

Diet No. 2 is moderately mild, protects digestive organs from severe mechanical irritation.The result is achieved by grinding products at a variety of degrees and the dominant use of extinguishing, preparation, baking and steam processing.

• It is allowed to include fried dishes provided that there is no chimney and hard crust.Fry dishes provide stimulation of gastric juice production, which is required in chronic form of gastritis with low acidity.
• Different dishes are prohibited, which for a long time in the stomach.

The purpose of diet no.2 It is the stimulation of gastric secretion and the normalization of the motor activity of the digestive system, which suffers from intestinal and stomach diseases.

• Daily calorie content is 2500 kcal,
• The volume of liquid consumed should not be less than 1.5 liters per day (including first dishes).
• You should eat 4-5 times a day, which allows you to avoid over-consumption.

Indications: Nutrition No 2 develops for patients at the recovery stage with intestinal and stomach diseases, as well as for patients.

Diet occurs in the following diseases:

• In the stages of deterioration and recovery with reduced acidity.
• With colitis and enteritis during the recovery period after disease at the stage of moving to a normal diet.
• During recovery after transferring infections or tasks.

The chemical composition of the tables Table No.2:

• 80 g fats (25%vegetables).

• Proteins 75-85 g (60%animals).

• carbohydrates 350 g.

• 12 g salt.

Preparation Technology: Wipe, steamed, boiling, fifty food.In this case, the least thorough grinding of products is allowed, only hard, rich in connective tissue and fiber, the rest are simply kneaded or passed by a meat grinder.

Allowed dishes:

• Yesterday's wheat flour bread, non -pies or cookies with boiled meat, apples, eggs, rice, cheesecake with cottage cheese;
• Soups in fish or low meat broth with different cereals (outside millet), colored cabbage, pumpkin, zucchini, carrots, potatoes.
• Meat varieties (beef, beef, rabbit), poultry (turkey, chicken) or fish (Navaga, perch, perch, silver hek, cod) chopped or piece, in baked, stew, boiled or fried form
• Vegetables (potatoes, pumpkin, carrots), with optimal digestion - young beans, peas, white cabbage, boiled, roasted and stewed beets.
• Scattered cereals (except for the pearl of barley and millet), in cream with cream or milk (30%), grilled or atmosphere, boiled vermicles.
• Baked pears and apples, fruits and berries are sweets in the form of jam, jam, jelly, compost, jelly.Apples, strawberries, strawberries, raspberries and pears without rough peel, freshly prepared cherry, apple juice, fried, roasted, locomotive, soft eggs.
• Solid milk in the composition of dishes (in pure form with good tolerance), sour products, cottage cheese in pudding, pot or natural form, non -durable cheese, cheese, fresh sour cream.
• parsley, cloves, dill, vanilla, bay leaf, milk sauce with the addition of sour cream, tomato juice, butter, without fried flour.Fruit sauces.
• Coffee with milk, tea, blackcurrant decoction and rosehip.
• Cream cream for food frying (in ready -made dishes).

Forbidden dishes:

• Heavy foods that can remain in the stomach for a long time are excluded and have irritating effects on the gastrointestinal mucosa, very hot or cold.

• legumes (millet in limited quantities), corn, barley, pearl barley.

• Saturated with connective tissue and fat meat and poultry, goose, duck, smoked Mid, lamb and pork.

• Raw vegetables, salty and pickled, mushrooms, garlic, threshold, cucumbers, sweet pepper, radishes, radishes, onions.

• Rude raw berries and fruits, berries with granules (red raisins, raw) or rough skin (gooseberries), ice cream, cream and chocolate, dates.

• Fish fat varieties (Beluga, Sevryuga, Sturgeon), canned meats and fish, boiled in a screwed egg.

A approximate menu for the day:

• First Breakfast: Rice pudding with sour steam cream, milk coffee.
• Second breakfast: roasted apple.
• Lunch: Potato soup in meat broth, Vermicelli meat labels, tea.
• Dinner: stuffed with boiled meat potatoes, raspberry jelly.
• Snacks: mature orange
• Night: Kefir (glass).

Menu Table # 5

The dietary features of Table 5 for gastritis have much in common with other types of therapeutic diet.In addition to cooking, it is steamed, it is allowed to bake foods when cooking dishes.It should not be in a hurry to eat, over -consumption is not allowed.If recommended for the gastritis table, the number 5, it is prohibited to use dishes for dishes, between the ingredients of which there are legumes, rich broth, mushrooms, acid greens (spinach and Sorrel).You are not allowed to use fresh bread, pastries, smoked meats, canned products, chocolate, spices, flip flops, greasy milk and sour foods, eggs (boiled boiled).

Diet 2 is lightweight.Food number 5 for gastritis is the softest.In medical practice, there are cases where people who observe the fifth diet table, even after gastritis was exempted, continued to use it.At the same time, the use of diet 1 is required for gastritis for a period of several days to several weeks.If used for gastritis diet 2, then for several years.If diet 5 (to prevent complications) is prescribed for the treatment of gastritis, then for several years.

Choosing diet minus 3 5 10 15 20 30 40 50 60 kg. Or a therapeutic diet.Don't forget that each person is individual.This means that universal diets do not exist.The diet, which has helped to pour extra pounds to your girlfriend, will not necessarily suit you.Your doctor will help you choose the right diet, but knowledge of the basic principles with which you have to choose a diet will be considered more detailed with a description of each diet will help you.

Diet in chronic gastritis with normal or increased stomach secretion

Nutrition in chronic gastritis should be developed by taking into account the type of gastritis and the stage of the disease.If you have gastritis with normal or increased acidity, your goal will reduce the activity of stomach secretion.Therefore, with gastritis with increased or normal acidity, a diet with mechanical and chemical savings should be maintained.

Two weeks after deterioration, it is necessary to adhere to the same diet as gastritis with low acidity.However, in this case, more compact milk and dairy products should be included in your diet, as milk has the ability to normalize high acidity.In the case of intolerance in milk in pure form, it can be diluted, added, for example, tea or replace milk with mucosal soups.

The mucosal soups are made from oatmeal or cereals.To do this, 25 g of cereal or flour are filled 600 ml of water and burned.Cook before welding the contents up to 250-300 ml, after which it must be wiped through a sieve and add boiled yolk.Add 15 g of butter before use.In such a soup, cream is allowed.

Diet for gastritis with normal or increased acidity allows products and dishes that quickly abandon the stomach and do not increase stomach secretion.These include: vegetable and meat dishes, vapored omelets, semi -binding cereals, wheat bread, better dried.

Foods are steamed or served in a boiled form and consumed in the form of potato or porridge.The number of meals per day must be five or six.It is permitted to use weak broths.Meat is allowed to prepare and use bunk beds and meatballs.

The gastritis diet with normal or increased acidity completely eliminates the consumption of fried, smokers, as well as meat, fish and mushrooms and sauces, coffee, products containing dietary fiber and connective tissue, canned and tanned vegetables.

After the deterioration is retreated, mechanical and chemical restrictions are gradually removed in the diet, after a complete recovery, you can go to a normal healthy diet.In the treatment of chronic gastritis with normal or increased stomach secretion, it effectively helps the low mineral pharmacy without gas.

Patients are recommended to use a warm form of 100 ml of such water 3 times at the beginning of the treatment course, gradually increasing the dose to 200-250 ml.The water should be drunk in large sips an hour before eating.In cases of heartburn and arrows, you can also drink 50 ml of water after eating.In addition, a diet in this form of gastritis categorically prohibits the use of low fat and sour milk products, as well as simple sugars and products containing them, pastries, chocolate, white wheat flour.

Although the body with gastritis is recommended to consume more protein foods, you should not sit on a high -white diet that does not contain carbohydrates necessary for energy.Otherwise, proteins will be spent on the energy needs of the body and not on the construction of new cells.

A approximate menu for the gastritis worsening period:

• Breakfast: Steamed Group, Oat Milk Milk, Milk Tea.
• Second breakfast: milk and a cracker.
• Lunch: carrot carrot soup, steam meat with potato puree, fruit jelly.
• Snacks: milk.
• Dinner: boiled fish with carrot-carrot puree, milk tea.
• At night: milk.

It is worth noting that with gastritis it is necessary to obtain a vitamin complex, strictly immediately after eating.